Fish Oil Softgels is a fish oil product manufactured by the Optimum Nutrition brand. The latter is a source of essential fatty acids and in particular EPA and DHA. These two fatty acids are very popular with athletes and the general public in general. Since the body cannot produce these beneficial substances, it is essential to obtain them through food. Optimum Fish Oil allows you to enrich your Omega 3 intake with each meal.
In athletes, nutrient consumption is higher. It is therefore important to eat enough to meet the needs of your body and to ensure the good health of your heart functions, the proper functioning of the brain and the visual system.
What do Optimum Fish Oil contain?
This formula contains long-chain fatty acids extracted from small fish such as herring and mackerel. Fish oil is a natural source of essential fatty acids , particularly EPA and DHA. The latter are the most popular and also the most studied.
The fatty acids present in this formula are medium-chain triglycerides .
Using special technology, the brand has manufactured this product with enteric-coated soft capsules. This keeps them intact as they pass through the stomach so that they are only absorbed by the body in the intestine. This helps avoid the fishy aftertaste that can be found in some poor quality Omega 3s.
Why is the price higher than other brands?
Optimum Nutrition is a leading global brand that strives to consistently use and ensure the highest standards of hygiene and manufacturing processes. Therefore, when you consume these Fish Oil you are sure that the quality is there.
Maintaining a high level of quality unfortunately costs money and that is why the final sale price is higher than other fish oils for which you do not necessarily have all these guarantees. As a reminder, the Optimum Nutrition brand uses GMP and HACCP standards and has a BRC rating of A.
How to use Fish Oil Softgels?
The brand invites you to consume 1 to 2 soft capsules with each meal up to 6 capsules per day maximum. It is best to consume them with water to make swallowing easier.
Should you take it all year round?
Objectively speaking, modern food and society’s overconsumption create many problems with the concentration of nutrients in food. Most of the fish we eat are raised extremely quickly, driven by high demand. As a result, they do not have time to grow quickly enough and therefore to form fat reserves.
As a result, the Omega 3 content decreases from year to year, leaving most consumers deficient. Consumption of Fish Oil year-round can therefore fill this gap.
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